There are so many things in your day-to-day life that require maintenance and cleaning, and while you’re tending to the bigger things—like laundry and a sink full of dishes—some of
With a new year can come a series of new goals and plans, and they can take many shapes and forms. Maybe you want to finish up that degree you’ve
One of the best pieces of advice to give someone who’s interested in starting a workout regimen is to make sure that they’re physically well enough to handle certain kinds
In a world of online possibilities, there are so many things at your fingertips with an online connection. While this might seem fantastic at first glance, it does come with
Fitness can take different forms for different people, and I don’t just mean that people have different methods of striving for their goals—though that’s certainly true! There really is no
Some people call it “soda.” Some call it “pop.” For me, it was always pop, and it was a very real part of my life. At my worst, I remember